Wednesday's "STEP 2.0"

Service Description

TrapStep PDX: Step 2.0 takes step aerobics to the next level by blending high-energy cardio with strength training, all set to hard-hitting hip hop beats. This class challenges your body with powerful step combos and targeted strength moves that build endurance, coordination, and muscle. Inclusive and scalable, Step 2.0 welcomes all fitness levels while pushing you beyond what you thought you were capable of.